About Lizzie Smith Hypnotherapy
Lizzie Smith is a clinical hypnotherapist and hypnoanalyst offering both in-person and online hypnotherapy sessions. She is registered with the Association for Professional Hypnosis & Psychotherapy (APHP) and the National Register of Psychotherapists and Counsellors (NRPC).
Lizzie specialises in hypnotherapy for weight loss, smoking cessation, and vaping support, helping clients break established habits and achieve lasting change. She also works with anxiety, phobias, and confidence issues, drawing on research and client outcomes to tailor her approach. For those struggling with sleep, she offers support for insomnia, and provides compassionate care for bereavement and related emotional challenges.
Beyond traditional hypnotherapy, Lizzie is trained in EFT (Emotional Freedom Technique) and tapping, as well as general counselling and specialised therapy for vaginismus and painful sex. She works with clients across different life stages, including children and teenagers, and brings a holistic perspective to mental health and emotional wellbeing.
Whether you're seeking to overcome a specific challenge, manage anxiety, or build confidence, Lizzie offers a personalised therapeutic approach that combines clinical expertise with evidence-based techniques to support your journey towards positive change.
Qualifications & specialties
Specialises in
- Alcohol abuse
- Anger management
- Anxiety
- Blushing
- Bruxism (teeth grinding)
- Confidence
- Eating disorders
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Insomnia
- Irritable bowel syndrome
- Low libido
- Low self-esteem
- Obsessions and compulsions
- Pain management
- Panic attacks
- Procrastination
- PTSD
- Public speaking
- Reduce drinking
- Relationship issues
- Relaxation
- Sex addiction
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Trauma
- Weight loss
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