About Lizzie Sanchez
Lizzie Sanchez is a Registered Dietitian specialising in digestive health, plant-based diets and weight management. With a background in specialist gastroenterology nutrition, she helps people with IBS and those looking to improve their weight, cholesterol, or blood sugar through personalised dietary support.
Lizzie offers a Gut Health Programme tailored to digestive concerns, a Low FODMAP Programme for IBS management, and a Cholesterol and Heart Health Diet for cardiovascular wellness. She also supports clients wanting to eat more plant-rich foods without sacrificing taste or variety—an approach informed by her own 20 years of plant-based living.
Whether you're managing digestive issues, seeking sustainable weight management, or looking to improve your metabolic health through nutrition, Lizzie provides evidence-based dietitian consultations designed around your individual needs and lifestyle.
Qualifications & specialties
Specialises in
- Adults and elderly adults
- Anaemia
- Coeliac disease
- Constipation
- Crohn's disease
- Diabetes
- Diarrhoea
- Food allergy and food intolerance
- Gut health
- Healthy eating
- Heart disease
- High blood pressure
- High cholesterol
- Irritable bowel syndrome (IBS)
- Malnutrition
- Obesity
- Tiredness
- Vegetarian and vegan diets
- Weight gain
- Weight management
- Weight-loss
- Women's nutrition
Know Lizzie Sanchez? Reviews from clients appear here.