About Liz Welch
Liz Welch offers Tai Chi and Qigong classes with over 30 years' teaching experience. Both practices are rooted in ancient tradition, with Qigong recognised as one of the oldest forms of holistic healing. Classes are available both in-person and online, making them accessible whether you prefer to join in real time or from home. Liz's approach combines deep knowledge with accessible instruction, helping students develop balance, mindfulness, and wellbeing through these time-honoured movement practices.
Qualifications & specialties
Specialises in
- Tai Chi Foundation Form
- Long Form
- Qigong
- Mindfulness
- Energetic Self-Awareness
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Services
Tai Chi ClassQigong Class