Liz Underwood

Yoga & Pilates in Lincolnshire

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Massage Course
  • Couples Workshop and Retreat

Liz Underwood is a Clinical Somatic Educator and Dance Movement Therapist in Lincolnshire, empowering individuals through movement and creative expression.

About Liz Underwood

Liz Underwood is a Clinical Somatic Educator offering live online and in-person somatics classes designed to melt away tension, pain and restore posture. Her services span somatic yoga, one-to-one clinical somatics sessions, and tailored movement coaching available both online and in person. Liz also facilitates somatics for emotional balance, helping clients regulate their nervous system, alongside workshops, mini retreats and on-demand courses. Whether you're a complete beginner or looking to deepen your practice, Liz provides accessible, personalised movement and somatic work to support physical ease and emotional wellbeing.

Contact

View Liz Underwood on EmberST8