About Liz Underwood
Liz Underwood is a Clinical Somatic Educator offering live online and in-person somatics classes designed to melt away tension, pain and restore posture. Her services span somatic yoga, one-to-one clinical somatics sessions, and tailored movement coaching available both online and in person. Liz also facilitates somatics for emotional balance, helping clients regulate their nervous system, alongside workshops, mini retreats and on-demand courses. Whether you're a complete beginner or looking to deepen your practice, Liz provides accessible, personalised movement and somatic work to support physical ease and emotional wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic movement
- Dance therapy
- Meditation
- Chakra dancing
- Sound healing
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Services
Yoga ClassMassage CourseCouples Workshop and Retreat