About Liz Shubbar Therapy
Liz Shubbar Therapy is an integrative counsellor and psychotherapist offering a range of evidence-based talking therapies tailored to your needs. With training in cognitive behaviour therapy (CBT), humanistic approaches, compassion-focused therapy, and dialectical behaviour therapy (DBT), Liz draws on multiple therapeutic modalities to support clients through a variety of challenges.
Specialist areas include anxiety, depression, trauma, and relationship difficulties, as well as support during significant life transitions such as bereavement, menopause, and the perinatal period. Liz also offers walk and talk therapy for those who prefer to work while moving outdoors, and couples counselling for those navigating relationship dynamics.
As a member of the British Association for Counselling and Psychotherapy (MBACP), Liz is committed to professional standards and ethical practice. Her integrative approach means she tailors her work to each client, drawing on mindfulness and psychoeducation alongside therapeutic techniques to help you build understanding and resilience.
Whether you're seeking support for a specific concern or exploring personal growth, Liz Shubbar Therapy offers a compassionate, professional space to work through what matters to you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Bereavement
- Grief and Loss
- Anxiety
- Depression
- Relationship Difficulties
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