Liz Liddiard

Nutritionists in St Helier

Category

Nutrition & Weight Management / Nutritionists

Services

  • Nutritional Therapy Initial Consultation
  • Lifestyle Advice Osteopathy and Chiropractic

Liz Liddiard is a registered Nutritional Therapist in St Helier, specializing in personalized nutrition plans and holistic health approaches.

About Liz Liddiard

Liz Liddiard is a Registered Nutritional Therapist and member of both the British Association for Nutritional Therapy (mBANT) and the Complementary and Natural Healthcare Council (CNHC). She practises nutrition and lifestyle medicine using a functional medicine approach, combining detailed nutritional assessment with practical lifestyle guidance.

Liz offers nutritional therapy initial consultations where she explores your individual health picture. Where appropriate, she uses functional testing including stool analysis, hormone profiling, vitamin and mineral analysis, and DNA analysis to inform her recommendations. Her consultations also incorporate lifestyle advice, helping you explore ways to reduce stress, sleep better, enjoy appropriate movement, and develop sustainable habits.

She works with a range of health concerns. These include digestive symptoms, brain health and mood support, and disordered eating patterns including binge eating and orthorexia. Liz also offers nutrition and lifestyle support for those undergoing bariatric surgery, both before and after the procedure.

Whether you're looking to address a specific health issue, optimise your wellbeing, or understand how nutrition and lifestyle choices affect your body and mind, Liz provides personalised, evidence-based support tailored to your needs.

Contact

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