Liz Hill Yoga

Yin & Restorative Yoga in Shrewsbury

Category

Yoga / Yin & Restorative Yoga

Services

  • Restorative Yoga
  • Hatha Yoga
  • Therapeutic Yoga
  • Mindfulness
  • Meditation

Liz Hill is a qualified yoga teacher in Shrewsbury, specializing in restorative and therapeutic yoga, mindfulness, and meditation.

About Liz Hill Yoga

Based in Shrewsbury, this qualified yoga teacher offers a range of classes designed to promote physical and mental well-being. With a background in healthcare, she specializes in restorative yoga, adapting her classes to meet the individual needs of her students. Her approach is rooted in the belief that yoga is accessible to everyone, regardless of age or fitness level. By incorporating mindfulness and meditation into her teaching, she fosters a calming environment that encourages students to explore their own practice and find balance in their lives.

Her unique teaching style draws from nearly 40 years of personal yoga practice and a wealth of professional experience in the health service, including roles as a nurse, midwife, and health visitor. This diverse background informs her understanding of anatomy and physiology, allowing her to tailor her classes to address specific concerns and injuries. She emphasizes the importance of creating a welcoming and supportive atmosphere, where students feel comfortable to express themselves and progress at their own pace.

Liz offers a variety of services, including group classes held at the charming Tibberton Village Hall and private tuition in a beautiful walled garden in Shrewsbury. Her classes include restorative yoga, Hatha yoga, and therapeutic yoga, with a focus on mindfulness and meditation techniques. She also provides online classes via Zoom, making her expertise accessible to a wider audience. With a Yoga Alliance Teaching Diploma (RYT 200) and a British Wheel of Yoga Teaching certificate, she is well-equipped to guide her students through their yoga journey.

Her classes cater to adults of all ages and fitness levels, with a particular emphasis on those seeking to improve their physical health or manage stress and anxiety. To get started, interested individuals can reach out via email at [email protected] or call 07973 943123 for more information about upcoming classes and how to join. With her passion for yoga and commitment to her students, she is dedicated to helping others achieve their wellness goals in a supportive and nurturing environment.

Contact

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