About Liz Harrison
Liz Harrison offers a comprehensive range of physical health and therapeutic services designed to support movement, recovery, and wellbeing. Her practice centres on Pilates, with clinical reformer classes available at different levels—from essential through to intermediate—alongside matwork sessions designed for all abilities, incorporating small props like foam rollers and resistance bands. Private one-to-one and small group sessions are also available, using state-of-the-art Pilates equipment including reformers and stability chairs.
Beyond Pilates, Liz brings expertise in musculoskeletal therapy and complementary treatments. She offers physiotherapy, dry needling for jaw tension and pain, traditional acupuncture, and cupping therapy. Her massage services include Indian head massage and deep tissue remedial techniques tailored to musculoskeletal concerns.
Liz's approach is inclusive and thoughtful. She runs teen reformer classes to build mind-body awareness in younger clients, and active ageing reformer sessions specifically designed for mature exercisers or those managing particular conditions. Whether you're seeking structured Pilates training, hands-on therapeutic treatment, or a combination of both, Liz Harrison provides a holistic service that bridges fitness and clinical care.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Craniosacral Therapy
- Musculoskeletal Massage
- Pain Relief Acupuncture
- Deep Tissue Massage
- Holistic Health
Know Liz Harrison? Reviews from clients appear here.