Liz Ford

Fitness Classes in Northumberland

Category

Fitness & Movement / Fitness Classes

Services

  • Aerobics Class
  • HIIT Class
  • Nordic Walking Class

Liz Ford is a holistic personal trainer in Northumberland, specializing in inclusive fitness coaching and nutrition guidance for all levels.

About Liz Ford

Liz Ford offers online and community fitness classes designed to help you work towards your goals alongside like-minded people. The class schedule includes aerobics, HIIT, Nordic walking, and pilates-based sessions, providing variety for different fitness levels and preferences. Whether you're looking for high-intensity training or gentler movement options, Liz Ford's classes create a supportive environment where fitness, nutrition, and community come together.

Contact

View Liz Ford on EmberST8