Liz Dor

Counsellors & Therapists in Shaftesbury

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Depression Therapy
  • Stress Counselling
  • Bereavement Counselling
  • Anxiety Therapy
  • Anxiety
  • Couples Counselling
  • Online Counselling
  • Telephone Counselling
  • Compassion-Focused Therapy
  • Gestalt Therapy
  • Inner Child Healing

Liz Dor is a qualified counsellor in Shaftesbury specializing in depression, anxiety, trauma, and self-esteem issues, offering a holistic approach to mental health.

About Liz Dor

Liz Dor is a qualified counsellor working with clients across a range of emotional and psychological concerns. A member of both the British Association for Counselling and Psychotherapy (BACP) and the Association for Counselling and Psychotherapy (ACC), Liz has been practising since 2018.

Liz offers general counselling sessions alongside specialist support for depression, anxiety, stress, and bereavement. She works with couples on relationship issues and boundary setting, and provides trauma-informed care to help clients understand what is happening in their brain and nervous system. Her approach to self-esteem and acceptance work involves discovering the inner child and fostering compassion towards yourself.

Her therapeutic toolkit draws on several evidence-based approaches. She integrates Gestalt therapy, compassion-focused therapy, and inner child healing work, often combining these with mindfulness and breath work to bring about meaningful change. This flexible, tailored approach means each client receives support suited to their unique needs and circumstances.

Liz offers counselling in three formats: face-to-face sessions, telephone counselling, and online sessions via Zoom. This flexibility makes it easier to access support in the way that works best for you.

Whether you're navigating a specific life challenge or seeking support for longer-standing emotional difficulties, Liz provides a compassionate, professional space to explore what's happening and move towards greater wellbeing.

Contact

View Liz Dor on EmberST8