Liz Daffen Yoga & Pilates
Yoga & Pilates in London
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
Liz Daffen is a yoga and pregnancy yoga teacher in Long Eaton, specializing in mindfulness and self-care.
About Liz Daffen Yoga & Pilates
Liz Daffen Yoga & Pilates offers yoga and pilates classes in both online and in-person formats. Join live sessions via Zoom, including Bedtime yoga on Tuesday evenings, or attend in-person classes on Saturday mornings. If you prefer to work at your own pace, pre-recorded yoga and pilates classes are available on-demand for £12 a month. Whether you're looking for guided live instruction or flexible at-home practice, Liz Daffen Yoga & Pilates provides accessible fitness classes to suit your schedule and preferences.
Contact
- Website: https://lizdaffen.co.uk
- Phone: +447779622628
- Email: [email protected]
- Location: Adela Avenue, London, KT3 6LF, England