About Liz Chalmers Counselling
Liz Chalmers Counselling offers one-to-one confidential counselling for a wide range of life issues. As a BACP Accredited Member and registered counsellor, Liz works with clients navigating anxiety, depression, relationship challenges, bereavement, and the lasting effects of stress and trauma.
Counselling is often referred to as a talking therapy, but it encompasses much more. Liz works creatively and somatically to address how stress and trauma affect you, drawing on person-centred and gestalt approaches to help you find clarity and movement in your life. Whether you're seeking stress reduction, processing long-term trauma, or working through something in between, these therapeutic methods can be tailored to your needs.
Liz's practice covers general counselling sessions alongside specialised support for anxiety and depression, couples counselling for relationship difficulties, and bereavement counselling for those grieving the loss of a loved one. Somatic experiencing is also integrated into her work, offering a body-aware approach to healing.
If you're struggling with your mental health or facing a difficult life transition, Liz Chalmers Counselling provides a safe, confidential space to explore what's troubling you and work towards positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Stress
- Humanistic counselling
- Attachment theory
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