Living Relaxed

Counsellors & Therapists in Belfast

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • EMDR Therapy
  • Couples Counselling

Living Relaxed in Belfast specializes in EMDR therapy, focusing on transgenerational trauma and PTSD treatment to support emotional healing.

About Living Relaxed

Living Relaxed offers professional and confidential counselling delivered through attachment-informed integrative psychotherapy. The practice provides general counselling sessions, couples counselling with a relationship and attachment focus, and EMDR (Eye Movement Desensitisation and Reprocessing) therapy for trauma-focused work.

The therapist holds an MSc in Integrative Psychotherapy and is a UKCP registered psychotherapist and supervisor. They are also an EMDR Europe accredited clinical supervisor, bringing specialist expertise in trauma management, stress, and health-related issues. This depth of qualification and accreditation means clients benefit from evidence-based therapeutic approaches delivered by a highly trained professional.

Living Relaxed specialises in helping people manage trauma, stress, and the emotional challenges that affect wellbeing. Whether you're seeking individual counselling, support for relationship difficulties, or trauma-specific therapy, the practice tailors its approach to your needs. The therapist also offers supervision for other therapists and EMDR practitioners, reflecting their standing within the therapeutic community.

Consultations are flexible and can be conducted in person or remotely via Skype or WhatsApp, making therapy accessible regardless of your circumstances or location. This flexibility is particularly valuable for those with mobility constraints, busy schedules, or a preference for remote support.

Living Relaxed is ideal for anyone seeking compassionate, confidential therapy from a qualified and experienced practitioner. Whether you're navigating trauma, relationship challenges, or stress, you'll find a professional committed to supporting your emotional wellbeing with evidence-based methods and genuine care.

Contact

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