About Live Well Menopause Programme
Live Well Menopause Programme offers solution-focused hypnotherapy and life coaching designed to support positive change and emotional wellbeing. The practice specialises in gentle, personalised support for navigating menopause and peri-menopause, helping clients build resilience and find calm through proven therapeutic techniques.
Services include hypnotherapy for anxiety management, smoking cessation support, and life coaching to enhance wellbeing and achieve meaningful goals. The approach combines mindfulness practices with solution-focused methods to help you respond with clarity, overcome stress and low confidence, and create lasting positive change.
Whether you're managing the physical and emotional challenges of menopause, working through anxiety, or seeking support to quit smoking, Live Well Menopause Programme offers structured, personalised care tailored to your needs. The practice is ideal for anyone looking for compassionate, evidence-based therapy to regain control and build a stronger sense of wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Solution Focused Hypnotherapy
- Life Coaching
- Mindfulness
- Emotional Wellbeing
- Menopause Support
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