About Live Longer Better
Live Longer Better is a multi-activity, inclusive fitness and movement venue offering a diverse range of classes for all abilities. The programme includes yoga and pilates sessions such as Mindful Wellness Pilates on Tuesday mornings, dance classes held in a mirrored studio with wooden sprung flooring, and fitness classes including Exercise to Music on Monday afternoons. The venue also hosts beginner-friendly activities like pickleball and walking football, alongside seated exercise and other wellness opportunities. Whether you're looking to build strength, improve flexibility, or simply stay active in a welcoming community setting, Live Longer Better provides accessible fitness and movement options designed to support your wellbeing.
Qualifications & specialties
Specialises in
- Tai Chi
- Balance Improvement
- Fitness
- Flexibility
- Fall Prevention
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