About Listen Up Therapy
Listen Up Therapy offers counselling and life coaching combined with therapeutic approaches and mindfulness to support your wellbeing. They provide short-term and long-term therapy sessions available online or face to face, alongside meditation group classes and one-on-one sessions. Their mentoring services include Personal Growth Mentoring to help you move through self-limiting beliefs, as well as Business & Leadership support. An accredited Compassionate Inquiry Practitioner and Meditation Teacher, Listen Up Therapy brings practical tools and a holistic approach to help you navigate life's challenges and achieve meaningful personal growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Online therapy
- Mentoring
- Sobriety coaching
- Creative blocks
- Mental health support
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Services
General Counselling SessionMeditation Group ClassLife Coaching