About Lissy West
Lissy West offers solution-focused hypnotherapy and performance mindset coaching to help you overcome challenges and build lasting change. Solution-focused hypnotherapy is a gentle, evidence-based approach that works with your mind to address anxiety, stress, low mood, sleep problems, OCD, and phobias. Whether you're looking to quit smoking, manage weight, ease chronic pain, or work through IBS symptoms, hypnotherapy can support your wellbeing from the inside out. Lissy also provides mood and mental health nutrition guidance, helping you understand how what you eat affects how you feel. If you're focused on personal performance—whether in your career, business, or personal life—performance mindset coaching helps you build confidence and unlock your potential. Lissy works with clients seeking real, sustainable results through a collaborative, tailored approach to mental health and personal development.
Qualifications & specialties
Specialises in
- Anger management
- Anxiety
- Confidence
- Driving anxiety
- Emetophobia
- Exam stress
- Fear of flying
- Health anxiety
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Needle phobia
- Pain management
- Panic attacks
- Phobias
- Public speaking
- Quit vaping
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
Know Lissy West? Reviews from clients appear here.