About Lisbeth
Lisbeth offers specialist Reformer Pilates and Body Control Pilates instruction, working with clients at all levels—whether you're new to Pilates, recovering from an injury, or looking for a fresh challenge. The studio is equipped to run one-to-one and two-to-one sessions using the full range of Pilates equipment, including Reformer, Tower, Wunda Chair and Ladder Barrel, allowing for tailored, progressive work. Lisbeth also teaches friendly mixed-ability mat classes, bringing accessible Pilates to group settings.
Holding Level 4 Specialist Instructor status with the Register of Exercise Professionals and Back4Good Practitioner accreditation with Backcare Professional, Lisbeth combines professional training with a Body Control Pilates Comprehensive Equipment Certification. This foundation supports her ability to work safely with clients across different needs and fitness backgrounds.
Whether you're seeking injury recovery support, building core strength, or deepening your Pilates practice, Lisbeth provides personalised instruction in a fully equipped studio environment.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Mat Pilates
- Backcare
- Private Sessions
- Body Awareness
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