About Lisbeth Russell
Lisbeth Russell offers bespoke one-to-one Hatha Yoga and Meditation Classes tailored to your individual needs. Whether you're seeking to deepen your yoga practice, explore meditation, or work with yoga in a therapeutic context, sessions are designed with you in mind.
Beyond yoga and meditation, Lisbeth Russell provides Yoga Therapy for those looking to address specific physical or emotional concerns through practice. Complementing this holistic approach are Ayurvedic Massage treatments, including Ayurvedic Foot Massage, offered in a comfortable setting. The Bowen Technique is also available, a hands-on bodywork method known for supporting relaxation and mobility.
With a focus on personalised, one-to-one attention, Lisbeth Russell creates a space where you can work at your own pace and explore practices that support your wellbeing. Whether you're new to yoga and meditation or an experienced practitioner, these services are designed to help you feel more grounded, mobile, and at ease in your body.
Qualifications & specialties
Specialises in
- Bowen Technique
- Hatha Yoga
- Meditation
- Ayurvedic Foot Massage
- Reiki Healing
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