Lisa Valentine Yoga

Yoga & Pilates in Northamptonshire

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Sound Healing Session
  • Meditation Group Class
  • Private 1:1 Yoga
  • Halotherapy
  • Sound Bath
  • Online Yoga Class
  • Cacao Ceremony
  • Cacao Ceremony Day Event
  • Breathwork Session (1:1)
  • Yoga Retreat
  • Oracle Card Reading
  • Myofascial Release Therapy
  • Somatic Movement Class
  • Mantra & Chanting
  • Birth Doula

Lisa Valentine Yoga offers inclusive yoga classes in Fenny Compton, focusing on holistic wellness and personal growth for all abilities.

About Lisa Valentine Yoga

Lisa Valentine Yoga offers a comprehensive range of yoga and holistic wellness practices designed to support physical, mental and spiritual wellbeing. The studio teaches multiple yoga styles including Vinyasa, Slow Flow, Hatha, Yin, Restorative and Ashtanga, with classes available both in-person and online. Specialising in pregnancy wellness, Lisa Valentine Yoga provides pre and post-natal yoga classes specifically designed for the rapidly changing body, alongside pregnancy and postnatal acupuncture.

Beyond traditional yoga, the practice integrates energy healing work including reiki and shamanic-inspired sessions with sacred ceremony, breathwork and yoga nidra. Sound healing and sound baths feature prominently, often combined with other modalities. Meditation and mindfulness classes offer grounding practices, while somatic movement and myofascial release therapy address physical tension and embodied awareness.

Specialised offerings include cacao ceremonies, mantra and chanting sessions, oracle card readings, and halotherapy. Private one-to-one yoga sessions are available for personalised instruction, and Lisa Valentine Yoga organises yoga retreats ranging from day experiences to international wellness journeys.

The studio also hosts birth doula services and women's circles, creating a warm, welcoming space for community connection and support. Whether you're seeking stress relief, physical flexibility, pregnancy support, or deeper spiritual exploration, Lisa Valentine Yoga combines accessible group classes with intimate one-to-one work and transformative retreat experiences.

Contact

View Lisa Valentine Yoga on EmberST8