About Lisa Tate - Soft Tissue Therapy
Lisa Tate brings 20 years of experience in massage and soft tissue therapy, working individually with each client to address their specific needs. She completed a postgraduate diploma specialising in ante-natal, labour and post-natal massage over 12 years ago and has been supporting pregnant clients ever since, helping to ease common pregnancy discomforts like backache, hip pain, restless legs and swollen ankles.
Her services span deep tissue and sports massage for musculoskeletal recovery, relaxation and spa massage for wellbeing, and specialised pregnancy and postnatal acupuncture. For those managing persistent or recurrent pain, Lisa designs treatments to ease discomfort and improve movement so you can get back to everyday life. She draws on a wide range of techniques and approaches tailored to what works best for you.
Lisa Tate – Soft Tissue Therapy offers compassionate, evidence-informed care for pregnant clients, athletes, those in pain, and anyone seeking therapeutic massage and bodywork.
Treatments & Pricing
How I can help
Long Term Pain Massage
Deep tissue massage, soft tissue techniques and myofascial release tailored to reduce pain and improve body function.
Pregnancy Massage
Ante-natal massage to ease backache, hip pain, restless legs and swollen ankles while relaxing you and your baby.
Post-natal Massage
Support following pregnancy to aid recovery and wellbeing.
Cancer Massage
Relief from anxiety, pain and discomfort, helping relaxation and better sleep during cancer treatment.
Myofascial Release
Gentle sustained pressure technique performed on skin without oil for fascial system treatment.
Craniosacral Techniques
Treatment for headaches, migraines, jaw pain and sinus issues.
Scar Treatment
Treatment addressing long-term effects of scars on movement and pain.
Breast Cancer Massage
Specialised post-mastectomy treatment combining scar, oncology and myofascial release techniques.
Workshops
Group teaching including massage in schools, hand massage and general massage techniques.
Gift Cards
Photos
Frequently asked questions
What experience does Lisa have with pregnancy massage?
Lisa completed a postgraduate diploma specialising in ante-natal, labour and post-natal massage 12 years ago and has been supporting pregnant clients ever since. She can help ease common pregnancy discomforts like backache, hip pain, restless legs and swollen ankles while relaxing both you and your baby.
Can Lisa help with long-term or persistent pain?
Yes, Lisa specialises in helping people dealing with persistent or recurrent musculoskeletal pain. Her treatments are designed to ease pain and improve movement so you can get on with your life.
How long has Lisa been practising massage and soft tissue therapy?
Lisa has 20 years of experience in massage and soft tissue therapy, and works very individually with each client to tailor her approach to your needs.
What types of massage does Lisa offer?
Lisa offers deep tissue massage, spa body massage, sports massage, and pregnancy & postnatal acupuncture, all delivered with her individual, personalised approach.
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