Lisa Powell Yoga

Yoga & Pilates in Hastings

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Yoga Therapy
  • Climbing and Bouldering Centre
  • Online Yoga Class
  • Private 1:1 Yoga
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Aerial Yoga
  • Yoga Retreat

Lisa Powell is a seasoned yoga teacher in Hastings, specializing in yoga, breath-work, and meditation to help individuals connect with their inner wisdom.

About Lisa Powell Yoga

Lisa Powell Yoga is led by a yoga teacher with over 20 years of experience, combining her love of yoga with self-enquiry to create a holistic approach to wellbeing. She offers a comprehensive range of classes and sessions designed to help you connect with yourself through heartfelt practice.

Services include group yoga classes, private one-to-one sessions, and specialised offerings such as pre-natal yoga, aerial yoga, and yoga therapy. Lisa also guides breathwork sessions, meditation group classes, and sound healing experiences. For those seeking deeper immersion, she runs seven-day yoga retreats featuring pranayama, meditation, self-enquiry and journalling alongside time in nature, as well as one-day workshop-style retreats for rest and renewal.

Classes are available both in-person and online, with a soulful online yoga membership option for regular practice. Whether you're new to yoga or looking to deepen an existing practice, Lisa's approach emphasises connection, self-discovery and personal transformation through guided movement, breath and mindfulness.

Contact

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