About Lisa Morris Iyengar Yoga Teacher
Lisa Morris is a Level 3 Certified Iyengar Yoga Teacher, offering structured classes in this precise, alignment-focused approach to yoga. Iyengar Yoga is a methodical Indian Hatha yoga technique that emphasises correct body alignment and often uses props to make poses accessible to all abilities.
Lisa teaches general level classes lasting 90 minutes, intermediate sessions of two hours, and private one-to-one instruction tailored to individual needs. She has introduced a new gentle morning class for 2025, making yoga accessible to those seeking a softer entry point. For those managing specific health concerns, she runs therapy workshops focused on conditions including scoliosis, MS, knee injuries, and shoulder and neck issues.
Pregnancy yoga is integrated within her regular classes, and she also offers yoga retreats for those looking to deepen their practice in a dedicated setting. Beyond the physical postures, Lisa's teaching explores the broader dimensions of yoga—including pranayama (breath work), philosophy, and science-backed therapeutic methods.
Lisa Morris Iyengar Yoga Teacher is ideal for anyone seeking a thoughtful, structured approach to yoga, whether you're new to the practice, managing an injury or health condition, or looking to advance your existing knowledge.
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