Lisa Harley

Yoga & Pilates in Bishopston

Category

Fitness & Movement / Yoga & Pilates

Services

  • Biodynamic Craniosacral Therapy
  • Craniosacral Therapy
  • Yoga Class
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Outdoor and Park Yoga
  • Group Therapy

Lisa Harley specializes in trauma-informed Biodynamic Craniosacral Therapy, helping clients reconnect with their inner guidance in Bishopston.

About Lisa Harley

Lisa Harley offers a holistic approach to wellbeing through movement and therapeutic touch. Her yoga classes blend form and flow using functional anatomy and biomechanics, with specialist sessions including pre-natal yoga tailored to pregnant women, outdoor and park yoga, and group therapy. She also provides biodynamic craniosacral therapy, a gentle yet powerful touch therapy that engages with the whole person. Lisa's pregnancy-focused offerings include one-to-one yoga for pregnant women designed to enhance physical and emotional wellbeing, pregnancy and postnatal acupuncture, and active birth preparation workshops. Her services support clients seeking to improve their physical health, manage stress, and feel better through integrated mind-body practices.

Contact

View Lisa Harley on EmberST8