Lisa Carson Yoga
Yoga & Pilates in London
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Reformer Pilates
- Meditation Group Class
- Kids and Teen Yoga
- Workplace and Corporate Yoga
- Hatha Yoga
Lisa Carson Yoga offers Hatha Yoga Flow classes in Wells, empowering individuals through movement, breath, and meditation.
About Lisa Carson Yoga
Lisa Carson Yoga offers yoga and pilates classes tailored to individuals and small groups of no more than five students. As a British Wheel of Yoga certified teacher, Lisa teaches a range of yoga styles including Hatha yoga, alongside Reformer Pilates and guided meditation group classes.
Lisa works with diverse audiences. She offers yoga for children and teenagers, using yogic breathing techniques to help young people find calm and balance. She also delivers workplace and corporate yoga through weekly sessions for schools and businesses. Her experience extends to working with people living with cancer—she holds a diploma in teaching yoga to people in this situation—and she has worked with people with learning and developmental difficulties.
Classes combine yoga sequences, breathing techniques and meditation guidance to support both physical and mental wellbeing. Whether you're seeking one-to-one private instruction or group practice, Lisa creates a personalised approach to help you develop a sustainable yoga and movement practice.
Contact
- Website: https://space-within.co.uk
- Phone: 07958501919
- Email: [email protected]
- Location: London, N10 3DD, England