About Lindsey
Lindsey offers physiotherapy and sport rehabilitation alongside a comprehensive range of therapeutic and movement services. Her practice encompasses sports massage, remedial massage therapy, and hot stone massage for muscular tension and recovery. For those working with trauma or seeking mind-body integration, she provides somatic experiencing and somatic bodywork. Her clinical toolkit also includes western medical acupuncture, traditional acupuncture, joint mobilisation, and manual therapy techniques.
Movement and conditioning form another key strand of her work. She delivers APPI Pilates using the clinical method, strength training through personal training, and tailored rehabilitation exercise programmes. These are often combined with manual therapy, somatic techniques, and breathing exercises to support recovery and long-term wellbeing.
Lindsey holds a postgraduate qualification in strength and conditioning through the National Strength and Conditioning Association (NSCA), and has served as an officer on the executive committee of the British Association of Sport Rehabilitators and Trainers (BASRaT). She specialises in chronic pain rehabilitation and works with women's health concerns, bringing both clinical depth and a holistic approach to physical recovery and resilience.
Qualifications & specialties
Specialises in
- Pilates
- Sport Rehabilitation
- Core Strengthening
- Pain Management
- Mobility Improvement
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