About Linda Long Hypnotherapy
Linda Long Hypnotherapy offers clinical hypnotherapy and psychotherapy services specialising in anxiety, sleep and eco-therapy. As a registered clinical hypnotherapist and psychotherapist, Linda holds accreditations including the Diploma in Solution Focused Hypnotherapy, Diploma in Classical Hypnotherapy, and Hypnotherapy in Practice Diploma, with registration through the National Board of Hypnotherapists and National Board of Medical Psychotherapists.
Linда's core therapeutic work addresses anxiety, insomnia, depression and lifestyle behaviour change including smoking cessation and weight loss support. For sleep difficulties, she offers Sleep Therapy combining evidence-based cognitive-behavioural approaches found in CBT for insomnia with hypnotherapy. She also provides gut-directed hypnosis for IBS, as recommended by NICE, and supports people managing internet and technology addiction.
Beyond one-to-one clinical work, Linda leads group offerings including meditation group classes and sound healing sessions. She facilitates 'Massage for The Mind' spa retreats for small groups incorporating mindfulness meditation, guided visualisations and sound healing. Her approach to eco-therapy incorporates nature as a therapeutic aid, reflecting her holistic perspective on wellbeing.
Linда's clinical practice draws on her background as a bioscientist and her solution-focused hypnotherapy training. She offers online consultations, with real-world research supporting the effectiveness of clinical hypnotherapy delivered remotely.
Whether you're seeking support for anxiety, sleep problems, behaviour change, or a more integrated wellness retreat experience, Linda Long Hypnotherapy provides evidence-informed therapeutic care tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Stress management
- Weight loss
- Pain management
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