About Liminal Coaching
Liminal Coaching supports high performers who feel off track, offering a blend of life coaching, wellness guidance, and therapeutic techniques to restore clarity and creativity. Over 11 years, the team has worked with organisations on workplace wellbeing and change initiatives.
Services include one-to-one breathwork and sound healing sessions, hypnotherapy, and targeted guided relaxations designed to help you work through specific issues. Whether you need a quick reset or deeper recalibration, Liminal Coaching meets you where you are, helping you develop your human potential and free up the pathways that enable flow, creativity and performance.
Treatments & Pricing
Guided Relaxation
Targeted audio sessions designed to help work through specific issues and support day-to-day needs.
Liminal Moment
Short, focused audio experience providing neural resets without meditation or pep talks.
Individual Support
One-to-One Coaching Session
Address personal or business issues with improved resilience, sleep, clarity, and decision-making.
Executive and group work
Liminal Doorways – A 90-minute Insight Session
90-minute insight session with founder to gain clarity on difficult situations.
Group Package (Up to 5)
Two focused sessions combining guided relaxation and structured discussion for collective clarity.
Executive 4-session Package
Contained 4-session arc for meaningful resolution of business-identified issues.
DIY Products – Instant Download
The Universal Tree
Guided relaxation connecting with nature to reduce stress levels.
Mountain Treasure
Guided relaxation connecting with collective unconscious through metaphor.
The Mountain of Enduring Energy
Guided relaxation stimulating energy and stamina using nature metaphors.
Riding the Storm
Guided relaxation for negotiating influences outside our control.
The Navigator
Guided relaxation helping tune into intuition and natural knowing.
Calm Clarity Collection
Three focused guided relaxation modules addressing stress and mental clarity factors.
Restoring Creative Circulation
Guided relaxation dissolving scarcity patterns to re-emerge creativity and engagement.
Liminal Explorations for Neurodivergents
Four guided relaxations helping neurodivergent individuals navigate neurotypical environments.
The Beach of Creative Insight
Guided exploration restoring access to deeper creative capacity and clearer direction.
Mental Tools for Neurodivergents (MTND)
Four-part audio collection offering quick relief for overloaded systems and neurodivergent minds.
Guided Relaxation
Drift to Peace
Full-length guided relaxation available free with newsletter signup.
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Frequently asked questions
What services does Liminal Coaching offer?
Liminal Coaching offers Breathwork Sessions (1:1), Sound Healing Sessions, and Hypnotherapy, alongside targeted Guided Relaxations designed to help you work through specific issues. They also provide a range of DIY products and instant download sessions, including a four-part audio collection called 'A Toolkit for Navigating Intensity' and shorter 6-minute 'Liminal Moments' for quick resets.
Who is Liminal Coaching designed for?
Liminal Coaching is designed for high performers who feel off track and want to return to clarity and creativity. They also offer specialized support for neurodivergents navigating a neurotypical world through their 'Mental Tools for Neurodivergents' collection.
What experience does Liminal Coaching have?
Over the past 11 years, Liminal Coaching has supported organizations with workplace wellbeing and change initiatives on both large and small scales.
Can I try Liminal Coaching before committing to a full session?
Yes—you can try a 'Liminal Moment,' a shortened 6-minute version of one of their Guided Relaxations, or access the full-length 25+ minute version of their popular 'Drift to Peace' session for free.
What is a 90-minute Insight Session?
Liminal Coaching offers a 90-minute Insight Session, which is available for executive and group work as well as individual clients seeking deeper recalibration and guidance.
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