Lime House Yoga
Yoga & Pilates in Truro
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Ashtanga Yoga
- Vinyasa Yoga
- Yin Yoga
- Restorative Yoga
- Pre-Natal Yoga
- Pregnancy & Postnatal Acupuncture
- Yoga Teacher Training
- Yoga Workshop
- Gong Bath
- Qigong Class
- Online Yoga Class
- Iyengar Yoga
- Yoga Retreat
- Meditation Group Class
Lime House Yoga in Truro offers diverse classes for all levels, focusing on community, well-being, and personal growth through various yoga styles.
About Lime House Yoga
Lime House Yoga offers a comprehensive range of yoga classes suitable for all levels, from beginners to advanced practitioners. The studio specialises in multiple yoga styles, including Ashtanga, Vinyasa, Yin, Restorative, and Iyengar yoga, each bringing its own approach to movement and mindfulness. Vinyasa classes link body movement with the breath in flowing sequences, while Yin Yoga explores a slow-paced and meditative style, and Restorative Yoga focuses on the passive release of the body.
Specialised offerings include Pre-Natal Yoga for those maintaining a consistent practice throughout pregnancy, as well as classes designed for postnatal recovery and parents. The studio also offers Pregnancy & Postnatal Acupuncture to support wellbeing during these important life stages.
Beyond traditional yoga, Lime House Yoga provides complementary practices including Qigong classes for moving meditation, Gong Baths for healing sound experiences, and Meditation Group Classes. Online yoga classes are available for those preferring to practise from home.
For those looking to deepen their knowledge, the studio offers Yoga Workshops covering topics such as thoracic mobility and breathwork, as well as Yoga Teacher Training programmes. Yoga Retreats provide immersive experiences for practitioners seeking extended learning and renewal.
Lime House Yoga creates an inclusive space where people of all abilities and life stages can explore yoga and movement practices tailored to their individual needs.
Contact
- Website: http://limehouseyoga.com
- Phone: 07774311227
- Email: [email protected]
- Location: 2021, Truro, TR4 9PP, South West, England