About Lighthouse Therapy
Lighthouse Therapy offers psychotherapy and counselling for adults and children, creating a safe, confidential, and non-judgmental space for clients to explore their concerns. The practice takes a person-centred, relational approach, combining British Psychological Society-recognised psychometric assessment skills to support clients in understanding themselves more deeply.
Specialising in neurodivergence, Lighthouse Therapy works with clients navigating autism, ADHD, and AuDHD from a neuroaffirmative perspective. The therapist recognises that children express their inner worlds in unique and often non-verbal ways, and offers tailored support when those worlds feel confusing or emotionally overwhelming.
Additional services include ADHD coaching, bereavement counselling, and pet loss counselling. As a trained pet bereavement supporter through the Blue Cross charity, the practice offers compassionate support to pet owners navigating loss. Lighthouse Therapy also runs group-based workshops and psychoeducational sessions designed to inform, empower, and support personal growth.
With an MA in Integrative Counselling and postgraduate qualifications in counselling and psychotherapy, Lighthouse Therapy helps clients navigate life's challenges with professional expertise and genuine care.
Treatments & Pricing
Clinical Services
Psychotherapy Adults
Person-centred therapy exploring past experiences and building resilience patterns.
Psychotherapy Children & Adolescents
Supporting young clients in overcoming challenges and managing emotional wellbeing.
Neurodivergence
Specialised support for ADHD and Autism using personalised neuroaffirmative approaches.
Pet Bereavement Support
Compassionate support for pet owners and animal welfare professionals grieving loss.
Group Work
Group-based workshops and psychoeducational sessions for individuals and teams.
Psychotherapy Adults
Depression
Safe space for emotional pain exploration with evidence-based techniques.
Anxiety
Grounded support for overwhelming thoughts using grounding and cognitive strategies.
Anger
Exploration of triggers and patterns with focus on emotional awareness and self-control.
Trauma
Safe-paced exploration with grounding techniques and focus on rebuilding resilience.
Psychotherapy Children & Adolescents
Neuroaffirmative
Neuroaffirmative practice helping neurodivergent children understand themselves safely.
Individualised Approach
Person-centred therapy adapted to individual child needs using play and creative expression.
Neurodivergence
Neuroaffirmative
Recognition and respect for neurodivergent ways of thinking as valid and valuable.
Person-Centred
Holistic approach seeing each client as whole person with unique goals and challenges.
Comprehensive Package
Wrap-around approach combining identification, assessment, therapy and coaching.
Assessments
Screening Assessments
Brief focused tools identifying potential concerns as first step before full assessment.
Psychometric Assessments
Comprehensive assessments offering insight into thinking, behaviour and emotional response.
Screening Assessments
ADHD Screening
Autism Screening
Camouflaging Autistic Traits Screening
Dyslexia Screening
Learning Needs Screening
Psychometric Assessments
ADHD Assessment
Addiction Assessment
Anxiety Assessment
Body Image and Eating Assessment
Depression Assessment
Disability Assessment
OCD Assessment
Personality Assessment
Sleep Assessment
Trauma Assessment
Wellbeing Assessment
Aggression Assessment
Emotional Regulation Assessment
Pet Bereavement Support
Validating your Loss
Safe space honouring human-animal bond and processing grief emotions.
Neurodivergence and Grief
Neuroaffirmative support for neurodivergent individuals processing pet loss.
Group Work
Neurodivergence Awareness Training
Tailored training fostering understanding and inclusion across different contexts.
Home Within: A Creative Inner Child Healing Journey
Group therapy workshop combining inner child healing with creative therapeutic work.
Wired Differently, Working Smarter
Practical workshops for adults with ADHD strengthening executive functioning skills.
Photos
Frequently asked questions
What types of therapy do you offer?
Lighthouse Therapy offers psychotherapy for adults and children, ADHD coaching, general counselling sessions, bereavement counselling, and pet loss counselling. We also provide group-based workshops and psychoeducational sessions designed to inform, empower, and support growth.
Do you specialise in working with neurodivergence?
Yes, our practice is neuroaffirmative and we specialise in working with neurodivergence, particularly Autism, ADHD, and AuDHD. We combine a person-centred, relational approach with British Psychological Society-recognised psychometric assessment skills.
Can you help with pet bereavement?
Yes, we offer compassionate, non-judgemental pet loss counselling. Our therapist is trained as a pet bereavement supporter through the Blue Cross charity.
What qualifications does your therapist have?
Our therapist holds an MA in Integrative Counselling from Leeds Beckett University and a PG Dip Level 7 in Counselling and Psychotherapy. We are also recognised by the British Psychological Society for psychometric assessment skills.
Do you work with children?
Yes, we offer therapy for children in a safe and supportive space. We recognise that children express their inner worlds in unique and often non-verbal ways, and therapy can help when those worlds feel confusing, overwhelming, or emotionally intense.
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