Light Yoga Space

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Meditation Group Class
  • Somatic Coaching

Light Yoga Space, led by Janice Kate, offers inclusive yoga classes that celebrate body positivity and cater to diverse needs, both online and in-person.

About Light Yoga Space

Light Yoga Space offers live online yoga classes accessible from wherever you are, alongside meditation group classes and breathing practices designed for diverse nervous systems. One-to-one somatic coaching provides personalised support, while specialist sessions include yoga in the grounding presence of animals, including equine-assisted yoga. The business has a strong focus on somatic recovery and nervous system agility, combining traditional yoga practice with contemporary somatic approaches. Whether you're seeking group instruction, individual mentoring, or animal-assisted wellness, Light Yoga Space supports nervous system resilience and holistic wellbeing.

Contact

View Light Yoga Space on EmberST8