Lifted Therapy

Wellness Coaches in Odiham

Category

Coaching & Personal Development / Wellness Coaches

Services

  • CBT Standard Session
  • EMDR Therapy
  • Clinical Psychological Assessment
  • Acceptance & Commitment Therapy
  • Compassion-Focused Therapy

Lifted Therapy in Odiham offers Acceptance and Commitment Therapy to empower individuals in managing anxiety, depression, and stress through a compassionate approach.

About Lifted Therapy

Lifted Therapy offers specialist psychological therapies for individuals working through mental health difficulties. The practice provides one-to-one assessments and evidence-based treatments including Cognitive Behavioural Therapy (CBT), EMDR, Acceptance & Commitment Therapy, and Compassion-Focused Therapy. Each approach is tailored to help you understand what is happening and its impact on your life.

The team is BABCP qualified and accredited, bringing professional expertise to every session. Beyond individual therapy, Lifted Therapy supports wellbeing through tailored interventions designed to meet your specific needs.

The practice also works with employers, delivering employee mental health training and interactive workshops to support organisational wellbeing. For qualified CBT therapists, clinical supervision is available to support professional development and practice.

Whether you're seeking personal therapy, workplace mental health support, or professional supervision, Lifted Therapy combines evidence-based psychological practice with a commitment to understanding your individual circumstances.

Contact

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