About Lifestyle Physiotherapy & Sports Injury Clinic
Lifestyle Physiotherapy & Sports Injury Clinic offers comprehensive physiotherapy and rehabilitation services delivered by HCPC-registered physiotherapists. The clinic specializes in helping you improve function and mobility to support your chosen lifestyle activities, with particular expertise in sports-related injuries and post-operative rehabilitation including total hip and knee replacement.
The clinic provides a full range of manual therapy techniques, including joint mobilisation to improve mobility and reduce pain and stiffness. Treatment is complemented by myofascial release, electrotherapy, and kinesiology taping, alongside carefully progressed exercise and rehabilitation programmes tailored to your needs. Specialist services include pelvic floor physiotherapy for antenatal and postnatal care, and neurological physiotherapy for conditions such as stroke and Parkinson's rehabilitation.
Beyond one-to-one physiotherapy, Lifestyle Physiotherapy offers clinical Pilates reformer rehabilitation on an individual basis, personal training, and small group Pilates and yoga classes guided by highly qualified instructors. Whether you're recovering from injury, managing a chronic condition, or looking to enhance your physical fitness and wellbeing, the clinic combines evidence-based manual therapy with progressive exercise to support your recovery and long-term health goals.
Treatments & Pricing
Exercise and Rehabilitation
Physiotherapy
Improve function and mobility through evidence-based techniques.
Pilates and Yoga
Pilates Classes
Mat work and small equipment sessions for up to 6 participants.
Yoga Classes
Traditional mat work and small equipment guided by qualified instructors.
Reformer Rehabilitation
One to one Reformer sessions for rehabilitation.
Initial Assessment and Case History
Full assessment discussing medical history for treatment planning.
Physical Assessment and Examination
Targeted tests to analyse movement, strength and stability.
Joint Mobilisation
Manual techniques to improve mobility and reduce pain.
Myofascial Release and Soft Tissue Techniques
Relieve muscle spasm and improve circulation and range of motion.
Exercise Programmes
Tailored patient exercise programmes with monitored progression.
Electrotherapy
Modalities used as adjunct to manual therapy techniques.
TENS
Recommended as part of patient self-care.
K-Tape
Promotes circulation, reduces inflammation and supports dysfunctional joints.
Photos
Frequently asked questions
Are your physiotherapists qualified and regulated?
Yes, all our physiotherapists hold full chartered status and are HCPC-registered, ensuring you receive care from regulated healthcare professionals.
What conditions do you treat?
We treat a wide range of conditions including sports-related injuries, neurological conditions such as stroke and Parkinson's rehabilitation, pelvic health (antenatal and postnatal), and post-operative rehabilitation including hip and knee replacements.
What services do you offer beyond physiotherapy?
In addition to physiotherapy and manual therapy, we offer yoga classes, pilates classes, clinical pilates reformer (available one-to-one), personal training, sports massage, and specialised treatments like myofascial release, electrotherapy, and kinesiology taping.
How many people are in your yoga and pilates classes?
Our Lifestyle Studio sessions are kept small, with a maximum of 6 participants per class, guided by highly qualified professional instructors.
Do you offer one-to-one reformer sessions?
Yes, we offer reformer rehabilitation on a one-to-one basis tailored to your individual needs.
Know Lifestyle Physiotherapy & Sports Injury Clinic? Reviews from clients appear here.