About Lifespan Psychology
Lifespan Psychology offers a comprehensive range of evidence-based talking therapies and psychological assessments. The practice specialises in structured approaches including Cognitive Behavioural Therapy (CBT), a structured, evidence-based approach to addressing unhelpful thought and behaviour patterns. They also provide Acceptance & Commitment Therapy, Dialectical Behaviour Therapy for those struggling with intense emotions, and Compassion-Focused Therapy to help you understand how your mind works.
For neurodevelopmental concerns, Lifespan Psychology offers gold-standard NICE approved ADHD diagnostic services alongside Adult ADHD Assessment and coaching support. They also provide Autism Pre-Assessment and Screening for those exploring whether they may be on the autism spectrum.
Beyond these specialisms, the practice delivers a broad spectrum of therapeutic modalities. Couples Counselling helps partners understand each other better, while Humanistic Therapy, Integrative Counselling, and Faith and Spiritual Counselling cater to different therapeutic preferences and values. They also offer EMDR Therapy, EFT sessions, and Life Coaching for those seeking support with specific goals or life transitions.
Whether you're navigating relationship challenges, managing emotional difficulties, seeking clarity around neurodevelopmental questions, or looking for personal development support, Lifespan Psychology provides personalised, professionally delivered therapy in a welcoming environment.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Christian Counselling
- Compassion Focused Therapy (CFT)
- ADHD Assessment
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