About Lifegymuk
Lifegymuk is a coaching and personal development service specialising in wellbeing and mindfulness support. The team helps clients manage difficult thoughts and feelings through evidence-based approaches, including personalised mindfulness strategies tailored to individual needs. Services extend to social skills coaching, covering conversation, body language, and problem-solving, as well as life skills coaching designed to support each person's unique circumstances. Wellbeing coaching applies the fundamental principles of Acceptance Commitment Therapy. Whether you're navigating emotional challenges, building confidence, or developing practical life skills, Lifegymuk offers remote support across the UK and beyond.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Life Coaching
- Academic Skills Tutoring
- Mindset Coaching
- Wellbeing Coaching
- Social Skills Coaching
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