About Life Start Coaching & Therapy
Life Start Coaching & Therapy provides practical and effective coaching, therapy and counselling to help you address the issues affecting your wellbeing. Discussing your concerns in confidence with a qualified counsellor, you'll receive support tailored to your needs.
The practice specialises in treating trauma and PTSD, helping people address and resolve traumatic memories and their impact. They also specialise in anxiety-based issues, offering practical support for stress and worry. Additional areas of focus include anger management therapy, bereavement counselling for those coping with loss, and smoking cessation hypnotherapy.
Life Start Coaching & Therapy draws on a range of evidence-based approaches. These include Neuro-Linguistic Programming (NLP) and NLP coaching, which work with the structure of your experience to create positive change, and Integral Eye Movement Therapy (IEMT), a rapid change process for trauma and emotional wellbeing. General counselling sessions provide a space to explore and work through the issues affecting you.
The practice is a member of The Association For IEMT Practitioners and holds NLP Practitioner credentials, ensuring you receive support from a trained professional. Whether you're navigating a specific challenge or seeking personal development, Life Start Coaching & Therapy offers a confidential, supportive environment to help you move forward.
Qualifications & specialties
Specialises in
- Anxiety Support
- NLP
- Hypnotherapy
- Trauma-Informed
- Burnout Prevention
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