Life Practice Hitchin

Nutritionists in Hertfordshire

Category

Nutrition & Weight Management / Nutritionists

Services

  • Nutritional Therapy Initial Consultation
  • Private Health Testing
  • Longevity Consultation
  • Meditation Group Class

Life Practice Hitchin, led by BANT Registered Nutritional Therapist Karen Shields, offers personalized nutritional therapy to enhance health and well-being.

About Life Practice Hitchin

Life Practice Hitchin offers nutritional therapy and wellness support tailored to your individual health goals. The practice is registered with BANT (British Association for Applied Nutrition and Nutritional Therapy) and CNHC (Complementary and Natural Healthcare Council).

Services begin with a nutritional therapy initial consultation, which includes a free 20-minute telephone consultation to discuss your needs. The practice offers private health testing to identify underlying factors affecting your wellbeing, including food intolerance tests, gut health assessment, thyroid function, stress hormone levels, and female hormone profiling. These tests provide clarity on what may be causing problems, helping to inform a personalised approach.

Beyond testing, Life Practice Hitchin provides targeted programmes addressing common health concerns. These include support for sleep, stress management, weight loss, and digestive issues such as IBS and bloating. The practice also offers longevity consultations for those interested in optimising long-term health and wellness, alongside meditation group classes for mindfulness and mental wellbeing.

Whether you're managing a specific health challenge, seeking to understand your body better through testing, or looking to build sustainable wellness habits, Life Practice Hitchin combines evidence-based nutritional therapy with a holistic approach to support your journey towards better health.

Contact

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