About Life-Goals Psychotherapy Counselling Coaching
Life-Goals provides psychotherapy and counselling, life coaching, conflict management and mediation to support your wellbeing and personal development. Whether you're navigating anxiety, depression, relationship challenges, or seeking to build new skills and clarity, their therapeutic approaches are tailored to your needs.
Their services include general counselling sessions, life coaching, cognitive behavioural therapy (CBT), anxiety therapy, depression therapy, and neuro-linguistic programming (NLP). They also offer support for trauma and PTSD, neurodiversity, and gender, relationship and sexual diversity (GRSD) concerns. Counselling and advice are available over video conferencing, making support accessible from home.
Life-Goals is registered with the UK Council for Psychotherapy (UKCP), accredited by the Neuro-Linguistic Psychotherapy and Counselling Association (NLPtCA), and an accredited member of the British Association for Behavioural and Cognitive Psychotherapy (BABCP). These memberships reflect their commitment to professional standards and evidence-based practice.
Whether you're seeking to feel calm and relaxed again, understand yourself better, or work through a specific challenge, Life-Goals combines therapeutic expertise with practical coaching to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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