About Life Coaching
Life Coaching offers a holistic approach to personal wellbeing, combining life coaching with sound healing and mindfulness practices. As a certified life coach with a keen interest in psychology, the practitioner has developed a range of services designed to support your wellness journey.
Sound healing forms a core part of the offering, with options including one-to-one sound meditation recordings tailored to your needs following a short consultation, group sound baths featuring Tibetan healing bowls, and specialised therapies using tuning forks and crystal singing bowls. These sessions harness vibrational healing to promote relaxation and inner balance.
Complementary practices include yoga classes, meditation group sessions, and laughter yoga, creating multiple pathways to reduce stress and enhance mental clarity. For those seeking structured personal development, one-to-one life coaching sessions provide dedicated support for navigating life changes and achieving your goals.
Life Coaching also offers workplace wellbeing services, bringing these holistic practices to corporate teams through online corporate wellness sessions designed to support employee health and resilience.
Whether you're looking for sound therapy, movement-based wellness, or guided personal coaching, Life Coaching provides accessible, evidence-informed approaches to help you feel more grounded, present, and aligned with your wellbeing goals.
Qualifications & specialties
Qualifications
- Diploma in Counselling
Specialises in
- Life Coaching
- Mindfulness
- Anxiety Support
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