About Life Coaching in Exeter and Torquay
Life Coaching in Exeter and Torquay offers one-to-one counselling and psychotherapy sessions tailored to your needs. The practice provides a comprehensive range of therapeutic approaches, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Gestalt Therapy, Person-Centred Therapy, and Mindfulness-Based Cognitive Therapy, alongside Neuro-Linguistic Programming (NLP) coaching.
Specialist support is available for anxiety, depression, stress, and bereavement, as well as couples counselling for relationship concerns. The team also offers ADHD-affirming therapy and coaching, self-esteem therapy, and anger management support. Adolescent and teen counselling is provided for younger clients, and telephone counselling is available for added flexibility.
With practitioners holding recognised professional memberships including MBACP and INLPTA accreditation, Life Coaching in Exeter and Torquay is committed to delivering evidence-based, person-centred care. Whether you're navigating life transitions, managing emotional challenges, or seeking personal development, the practice supports clients across a wide spectrum of wellbeing concerns through accessible, professional therapy.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Stress Management
- Personal Development
- Career Coaching
- Mindfulness
- Cognitive Behavioral Therapy
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