Life Coach Bournemouth, Poole, Wimborne & Blandford

Category

Coaching & Personal Development / Life Coaches

Services

• Life Coaching
• General Counselling Session
• CBT Standard Session
• Internal Family Systems (IFS)
• Family and Systemic Therapy
• IFS Coaching
• Psychodynamic Therapy
• Somatic Experiencing
• Mindfulness-Based Cognitive Therapy
• Existential Therapy
• Existential and Meaning Counselling

About Life Coach Bournemouth, Poole, Wimborne & Blandford

Life Coach Bournemouth, Poole, Wimborne & Blandford is a BACP-registered counselling and life coaching practice with over 20 years' experience in supporting clients through meaningful change and personal development.

The practice offers life coaching alongside a comprehensive range of evidence-based talking therapies. Counselling services include general counselling sessions, cognitive behavioural therapy (CBT), psychodynamic therapy, and existential therapy. Clients also have access to Internal Family Systems (IFS) and IFS coaching, family and systemic therapy, mindfulness-based cognitive therapy, and somatic experiencing—all delivered through an integrative approach that blends person-centred work with somatic awareness and body-mind integration techniques including grounding exercises and breath-based tools.

A key strength of the practice is its trauma-informed training and understanding of developmental and relational trauma. This informs all therapeutic work, ensuring clients feel safe and supported as they explore difficult experiences and build self-trust.

Whether you're seeking life coaching to clarify direction and goals, or therapy to work through emotional or relational challenges, Life Coach Bournemouth, Poole, Wimborne & Blandford offers a thoughtful, integrated approach tailored to your needs.

Contact

• Website: https://changingmyfuture.co.uk
• Phone: 07786474787
• Email: [email protected]
• Location: Bournemouth, United Kingdom