About Liberty hypnotherapy
Liberty Hypnotherapy offers Solution-Focused Hypnotherapy to help you overcome life's challenges and rediscover your true self. As a Solution Focused Clinical Hypnotherapist registered with the Association for Solution Focused Hypnotherapy (MAfSFH reg) and holding a Diploma in Solution Focused Hypnotherapy (DSFH), the therapist uses techniques that focus on the positives to reduce stress and anxiety, helping you move towards your goals.
Solution-Focused Hypnotherapy can support a wide range of concerns. Whether you're managing anxiety, working through phobias, supporting smoking cessation, or addressing chronic pain, this approach works on a subconscious level to create lasting change. The therapy can also help with performance enhancement—guiding you to visualise yourself achieving your goals in sports, exams, or public speaking—as well as supporting a healthier relationship with food and weight management.
Sessions are available both online and in-person, offering flexibility to suit your preferences. Online hypnotherapy provides the convenience of accessing therapy from your own home or chosen location, while in-person sessions are also available. Whether you're seeking support for anxiety, looking to build confidence, or working towards personal change, Liberty Hypnotherapy offers a compassionate, solution-focused approach tailored to your needs.
Treatments & Pricing
Conditions
Reducing Stress and Anxiety
Solution Focused Hypnotherapy to reduce stress and anxiety with positive techniques.
Chronic Pain
Manage chronic pain through relaxation, visualisation and positive solutions.
Phobias
Treat phobias using rewind and reframe sessions to desensitise fear responses.
Smoking/Vaping Cessation
Quit smoking or vaping through subconscious retraining and positive affirmations.
OCD
Performance
Peri Menopausal & Menopausal
Weight Management
Hypnotherapy
In Person Sessions
Face-to-face Solution Focused Hypnotherapy at clinic in Buckley, Flintshire.
Online Sessions
Solution Focused Hypnotherapy via secure video conferencing from anywhere.
Sound Track
Photos
Frequently asked questions
What is Solution-Focused Hypnotherapy and how does it work?
Solution-Focused Hypnotherapy (SFH) uses techniques that focus on the positives to reduce stress and anxiety, working on a subconscious level to support your goals. During sessions, you're guided to visualise yourself achieving your objectives, whether that's improving performance in sports, exams, public speaking, or managing other life challenges.
Can hypnotherapy help with anxiety and stress?
Yes, Solution-Focused Hypnotherapy is designed to help reduce stress and anxiety by focusing on positive outcomes and helping you rediscover your true self. Liberty Hypnotherapy is committed to helping people overcome life's challenges using this evidence-based approach.
Do you offer online sessions or in-person appointments?
Liberty Hypnotherapy offers both online and in-person sessions to suit your preference. Online sessions provide a flexible and convenient way to access therapy from home, your office, or anywhere you choose, while in-person sessions are available at the comfortable clinic located in Buckley, Flintshire.
What conditions can be treated with hypnotherapy?
Liberty Hypnotherapy can help with a range of issues including anxiety, phobias, smoking cessation, chronic pain management, OCD, weight management and eating behaviours, and performance enhancement. For example, simple phobias typically take around eight sessions to treat.
What qualifications and memberships does Liberty Hypnotherapy hold?
Liberty Hypnotherapy holds a Diploma in Solution Focused Hypnotherapy (DSFH) and is a registered Member of the Association for Solution Focused Hypnotherapy (MAfSFH(reg)).
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