Lexia Allman

Hypnotherapists in Bedford

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • General Counselling Session
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • EMDR Therapy
  • CBT Standard Session
  • Anxiety
  • Insomnia

Lexia Allman is a seasoned Hypnotherapist and NLP practitioner in Bedford, specializing in personal and health-related behavioral change.

About Lexia Allman

Lexia Allman is an experienced hypnotherapist and NLP practitioner with 25 years of professional practice. She holds a Senior Qualification with the General Hypnotherapy Register and offers a range of evidence-based therapeutic approaches to support mental health and wellbeing.

Her core services include hypnotherapy, general counselling, and Neuro-Linguistic Programming (NLP) coaching, alongside CBT and EMDR therapy for trauma resolution. She combines these modalities to address a wide spectrum of concerns, from anxiety and panic attacks to insomnia, phobias, and repetitive behaviours. Her hypno-CBT approach supports behaviour modification, helping clients work through unwanted patterns and build lasting change.

Lexia works with clients seeking to manage stress, overcome fears, facilitate better sleep, and address issues including weight management, confidence, and self-esteem. She also supports those preparing for significant life events such as childbirth, dental procedures, and surgical interventions, as well as clients dealing with trauma, depression, OCD, and other psychological challenges.

With her blend of hypnotherapy, NLP, and talking therapies, Lexia offers a personalised, integrated approach to mental health support—helping clients develop resilience, break unhelpful patterns, and move towards the wellbeing they seek.

Contact

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