About Lewis Paris
Lewis Paris is a life and wellness coach with six years' experience as a Human Performance Coach at Red Bull Sim Racing, supported by over 8,000 hours of coaching with leaders and elite competitors. He works with high performers who have excelled professionally but neglected their own wellbeing.
Lewis uses a structured 4-part framework designed to create real, lasting change rather than temporary motivation. His approach addresses the foundations that high performers often overlook: sleep, recovery, nutrition, and nervous-system regulation. He offers nutrition coaching alongside personalised life coaching, helping clients build a system for their mind, health and direction.
If you've led the team and hit every target but lost sight of yourself, Lewis helps you reclaim balance and sustainable performance.
Treatments & Pricing
Coaching
Close Coaching
Open Coaching
12-Week Transformation
Professional private coaching across all four principles with weekly sessions
90-Minute Intensive
One focused session to reset direction and create actionable plan
7-Day Unstoppable Reset
Free guide to take back control and rebuild standards
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Frequently asked questions
What experience does Lewis Paris have as a coach?
Lewis brings six years of experience as a Human Performance Coach at Red Bull Sim Racing, with over 8,000 coaching hours working with leaders and elite competitors. This extensive background informs his approach to helping clients create meaningful change.
What services does Lewis offer?
Lewis offers nutrition coaching as well as broader life and wellness coaching. His approach covers areas including sleep, recovery, nutrition, and nervous-system regulation as foundational elements for high performers.
How does Lewis's coaching approach work?
Lewis uses a structured 4-part framework applied to your life, designed to create real change rather than temporary motivation. His system focuses on your mind, health and direction, held to a standard you commit to.
Who is Lewis's coaching designed for?
Lewis works with leaders and high performers who have focused on everything but themselves—those who've led teams, carried pressure and hit targets, and are now ready to prioritise their own wellbeing and performance.
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