About Let's talk about Somatic coaching
Let's talk about Somatic coaching offers a range of coaching approaches to support personal and professional development. Services include somatic coaching, life coaching, and business coaching, alongside neuro-linguistic programming (NLP) and cognitive behaviour therapy (CBT) techniques. The practice works with clients navigating stress, anxiety, career decisions, confidence and procrastination, and offers specialised support through an 'Embracing Midlife' program for business owners and professionals at that life stage. Coaching also incorporates DISC behaviour profiling to help clients discover their personal communication style. Whether you're seeking to work through a specific challenge, develop professionally, or explore a shift in mindset, Let's talk about Somatic coaching provides tailored one-to-one sessions designed to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic Coaching
- Mind-Body Connection
- Personal Development
- Stress Management
- Emotional Wellbeing
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