About Let Your Body Do The Talking
Let Your Body Do The Talking offers a holistic blend of physical therapy, movement practices, and psychological support designed to help you feel better from the inside out.
Osteopathic care forms the foundation of the practice. Structural osteopathy uses hands-on techniques to move joints and massage and stretch muscles, while cranial osteopathy is a gentle yet highly effective treatment that aims to release stresses and tensions held in the body. For those managing postural pain, targeted osteopathic and chiropractic approaches address the root causes of discomfort.
Complementing this physical work are somatic movement classes and meditation sessions, which help you reconnect with your body and develop greater awareness. These practices work alongside counselling and coaching services, including family and systemic therapy and Internal Family Systems (IFS) work, to support your emotional wellbeing and help you navigate life's challenges.
The team brings genuine expertise to their work. Ben Parker is registered with the General Osteopathic Council, while Lucy Parker is a qualified senior yoga teacher, breath work facilitator, and meditation teacher. Lucy is also a qualified Integrative Counsellor and Coach registered with the British Association for Counselling and Psychotherapy (BACP), with training in Internal Family Systems therapy.
Whether you're seeking relief from physical tension, looking to deepen your mind-body connection, or exploring emotional wellbeing through therapy and coaching, Let Your Body Do The Talking provides an integrated approach to whole-person health.
Qualifications & specialties
Specialises in
- Somatic Therapy
- TRE® (Tension & Trauma Releasing Exercises)
- Yoga
- Mindfulness
- Emotional Healing
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