About Lessonsinmovement
Lessonsinmovement offers Feldenkrais Method classes and one-to-one sessions designed to help you move with greater ease and awareness. The Feldenkrais Method works through verbally led movement experiments in a variety of positions, guiding you to discover more efficient and comfortable ways of moving. Group classes focus on Awareness Through Movement, while one-to-one Functional Integration sessions are also available for those seeking personalised attention. All classes, including online options, are delivered by certified Feldenkrais practitioners. The business is a member of the Feldenkrais Guild UK. Whether you're looking to improve mobility, reduce tension, or simply understand your body better, Lessonsinmovement provides accessible movement education both in-person and online.
Qualifications & specialties
Specialises in
- Feldenkrais Method
- Awareness Through Movement
- Online Classes
- Personalized Movement Exploration
- Accessible Movement Practices
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