About Lesley Waldron Women's Health Coach
Lesley Waldron is an integrative women's health coach specialising in supporting you through your unique midlife journey. As a certified women's health coach, NLP practitioner, menopause mentor, and outdoors fitness coach, she offers personalised health and wellness coaching tailored to the challenges of perimenopause and midlife transition.
Lesley works with clients on regaining energy and creating nourishing habits for life, often incorporating supportive supplements as part of a holistic approach. She also delivers in-house wellbeing workshops for organisations seeking to support their teams through this life stage.
If you're navigating midlife overwhelm or seeking clarity through your forties and fifties, Lesley provides the personalised support and expertise to help you thrive.
Treatments & Pricing
Health Coaching
1-2-1 Coaching for Perimenopause and Beyond
Review health, balance life, work, family and create lasting change for optimal wellbeing.
Workshops
Wellbeing Power Hour
One hour session to get clear on wellbeing goals and take action.
Wellbeing Workshops
In-house workshops for organisations, 60, 90 minutes or half day options available.
Empowered Menopause and Positive Ageing Workshops
Workshops to inspire and connect with positive sides of menopause and ageing.
Gut Health Support Programme
3 weeks of support to regain energy and create nourishing habits for life.
Photos
Frequently asked questions
What qualifications does Lesley have?
Lesley is a certified women's health coach, NLP practitioner, menopause mentor, and outdoors fitness coach, specialising in supporting women through their midlife journey.
Who would benefit most from working with Lesley?
Lesley specialises in supporting women navigating their forties and fifties through perimenopause and midlife transitions, helping you find clarity and move away from burnout and overwhelm.
What types of coaching does Lesley offer?
Lesley offers health coaching and wellness coaching, including a 3-week programme designed to help you regain energy and create nourishing habits for life.
Does Lesley work with organisations?
Yes, Lesley offers in-house wellbeing workshops for forward-thinking organisations.
Are supplements included in any programmes?
Some programmes include supportive supplements from Synergy, which aim to support your gut healing mechanisms.
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