About Lesley Markey
Lesley Markey is a registered nutritional therapist and member of the British Association for Nutrition and Lifestyle Medicine (MBANT) and the Complementary & Natural Health Care Council (CNHC). She offers personalised nutrition support through one-to-one consultations and lifestyle medicine consultations tailored to your unique needs.
Lesley specialises in supporting midlife women navigating nutrition challenges. She works with clients experiencing reflux and digestive discomfort through focused sessions designed to address these issues, and offers targeted support for menopause-related symptoms including energy dips and hot flushes. Her Menopause Decoded programme provides a personalised support pathway for those seeking comprehensive help during this life stage.
Beyond individual consultations, Lesley offers flexible, evidence-based online programmes you can follow at your own pace, as well as small group courses where you can connect with like-minded women while learning practical strategies. She also hosts a supportive Facebook community for ongoing connection and shared learning.
Whether you're seeking clarity on nutrition fundamentals, managing specific digestive concerns, or navigating the nutritional side of menopause, Lesley provides the personalised guidance that goes beyond generic advice. Her approach combines nutritional science with a focus on your individual circumstances, helping you move forward with confidence.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Menopause Support
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