Lesley Glover

Psychiatry & Psychology in Scarborough

Category

Mental Health & Therapy / Psychiatry & Psychology

Services

  • Clinical Psychology Therapy
  • Alexander Technique
  • CBT Standard Session
  • Compassion-Focused Therapy
  • Acceptance & Commitment Therapy

Lesley Glover is an Alexander Technique teacher based in Scarborough, offering personalized in-person and online lessons to enhance body awareness and relieve tension.

About Lesley Glover

Lesley Glover offers clinical psychology therapy and Alexander Technique lessons to help you develop greater wellbeing and physical awareness. Her psychological therapy practice is informed by cognitive behaviour therapy, compassion-focused work, and acceptance and commitment therapy—evidence-based approaches tailored to your individual needs. She works with clients one to one, providing both in-person and online sessions, making therapy accessible however suits you best. Alexander Technique lessons focus on retraining postural habits and movement patterns through gentle, hands-on guidance. Whether you're seeking support for emotional or psychological concerns, or looking to improve your physical coordination and ease, Lesley brings a thoughtful, integrated approach to both disciplines. Her combined expertise in psychology and somatic practice means you benefit from understanding how mind and body work together in your wellbeing.

Contact

View Lesley Glover on EmberST8